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哪些食品有利于耳聋患者的听力保护呢? - 上海助听器|浦东黄浦西门子丹麦奥迪康助听器5折扣起
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 哪些食品有利于耳聋患者的听力保护呢?中医学认为,耳聋的主要病机在于肾精不足、肝胆火热,故有些具有X清肝、X通窍作用的食物可以在患者的调护中应用。

耳聋患者的饮食应宜富含营养。主食宜大米、小米、玉米、面粉、大豆、高粱米等,副食宜牛肉、猪肉、鸭肉、鸡肉、牛奶、羊奶、鲫鱼、黄鱼、鲤鱼、带鱼、龟、鳖、泥鳅、鱼翅、豆腐、豆浆等。蔬菜宜多吃白菜、菠菜、芹菜、扁豆、西红柿、黄瓜、茄子、黄豆芽、绿豆芽、竹笋等。水果宜食苹果、橘子、李子、桃子、柿子、香蕉、楷杷、西瓜、哈密瓜等。有些食物则因人而异:体质阴虚内热的,宜多食新鲜蔬菜、水果,但肉类不宜多食,尤其是羊肉、狗肉等温性的肉类。阳虚怕冷的,宜少吃虾类及海鲜,少吃瓜类。

有些食品也可用以滋X精,保护听力,如胡桃肉、桂圆肉、黑芝麻等。选择一二种,碾碎后每天服食1-2汤匙,这些也是很简便的有效食疗方法。

 

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